Amazing Course….Breaks Down Meditation So Simply And It’s So Actionable!
When I began to form an interest in meditation I was looking for the right course to not only show me how to do it, but WHY. And this course is exactly that. Turiya walks you through the purpose and the benefits of meditation beyond a concious level. As well as the guided meditation practises you get so much more and I learnt something from each of the videos.
Turiya is an amazing teacher and I could listen to him all day. His voice is really calming and it keeps yu engaged.
Even though I’ve fallen off the wagon with my practise, this is the course I always come back to and everytime it helps me reestablish that practise, so for that alone the price is well worth.
So if you’ve ever had the faintest of interest in meditation, please take this course. The benefits you’ll begin to see in your day to day will shock you! I’ve taken the course and then stopped meditating and I always notice the difference!