I’ve been using one of these meditation benches for over 4 years and I absolutely love it!

My legs would fall asleep when I sat on the floor to meditate and because of my height (5’2″), chairs were not comfortable. This bench is perfect (mine is the medium size). I can adjust it as needed and it helps to keep my spine straight and my body comfortable. I wear a hoodie or vest and keep my hands in the pockets to support my back. I have done long meditations using my bench with no problems. It’s light weight and easy to transport.

I put it in my suitcase while traveling and it provides extra protection and support for my belongings! All around a great buy.
I recommend these benches 100%.