Joy is within You!
Inspiration, Support, & Supplies for Deeper, Sweeter, Meditation.
Inner Peace & Freedom Before Sleep with Turiya    audio CD  $16.95
Experience deep, restful, healing sleep. 
End your day with a calm mind and peaceful heart. Find yourself a quiet room,
close the door, turn off the phone, and leave any worries behind.You’ll be guided
step by step into sweet expansive stillness, and have the deepest sleep ever.

Track 1 -Night-Time Yoga (practice for end of day)................30:47 min.
Helps you release unwanted tension, relaxing your body physically
and preparing you for meditation or deep relaxation.
Set your player to stop after this track, so you can enjoy the peace you feel.

Track 2 -Water, Air & Light (sit, or lie down for deep sleep)...28:09 min.
An expansive chakra inspired meditation. Feel your own spirits rise as
you are guided upward beyond the material world into heavenly bliss. This was
created to help you fall asleep while lying down in bed. But it’s very effective
as a seated meditation, the choice is yours.

If you have trouble falling asleep or are waking in the night, we believe this CD
can help you. Make sure you are not eating starches or sugars before sleep-time.
It’s best not to eat much, or at all, for several hours before sleep or meditation.


Hong-Sau Refresher with Turiya     audio CD  $16.95
Track 1 -Guided Meditation Complete with Prayers...............42:04 min.
A complete guided Hong Sau meditation including silence. A longer meditation with just enough guidance to keep the meditator on track. Great for those who have received training in this technique and are practicing now or need a kick start to re-energize their practice. If you are not already loving your Hong-Sau practice, this CD will help you go to the next level.

Track 2 -Guided Meditation Start Only...................................18:07 min.
(use your own prayers & practice the technique as long as you like before the silent portion of your meditation)